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Healthy Living Mantras

Health is Wealth – Unlocking the Key to Longevity

19 May 2024

Healthy Living Mantras

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Food as Medicine

Be Your Own Doctor

Healthy Living Mantras

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URINARY BLADDER

By Nutrients

Essential Amino Acids

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Simple Carbohydrates

Complex Carbohydrates

Unsaturated Fat

Omega 3 Fatty Acids

Water-soluble

Riboflavin (B2 )

Pantothenic acid (B5)

Pyridoxine (B6)

Cobalamin (B12)

Fat-soluble

Macro

Trace

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1> Gut Health – Know what is required

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1> Health is Wealth – Unlocking the Key to Longevity

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3> Heart Attack – Know what is required

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1> Water-soluble Vitamin

2> What are the benefits of eating dry fruits in the morning?

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